Tag: Anna
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How drumming can help burnout

Posted by Anna (5 minute read) When severe burnout ended my corporate career, I felt humiliated and blamed myself for not coping better. Thankfully, a combination of time, therapy and, of course, drumming helped me to recover. But what is burnout, and how can group drumming help prevent it? Burnout is chronic stress caused by…
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Anna’s drumming experiences

Anna loves talking about drumming to everyone she meets, so we asked her to share her drumming experiences with the world. Here’s what we asked: Join the conversation in the comments below and let us know about your drumming adventures too.
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